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B12

B12

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  • Vitamin B-12 is an essential water-soluble vitamin that plays a crucial role in energy production, red blood cell formation, and neurological function.

    Benefits:

    • Enhances brain function – improves memory, focus, and cognitive health.
    • Supports nerve health – maintains proper nervous system function and reduces neuropathy risk.
    • Boosts mood and mental well-being – aids in neurotransmitter production and may help with depression.
    • Supports energy production – helps convert food into usable energy.
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